Life stage
Cycles and symptoms can shift for years before periods stop. This stage is for irregular bleeding, sleep, mood, and a record of what you want to raise at a visit.
This is general information, not a diagnosis, and not a reason to stop or start medication on your own.

In the app
Ask for a visit if bleeding is much heavier than usual, happens after sex, or returns after months without a period. Seek urgent care for chest pain, a sudden severe headache, or bleeding that leaves you dizzy.
Free on iPhone and Android. Takes about two minutes to set up.