Life stage

Menopause

This stage is for after periods have stopped. The focus is sleep, mood, the medicines you already take, and which changes belong in a clinic visit.

This is general information, not a diagnosis. Jeni does not replace a clinician, and it does not tell you to change a prescription.

In the app

What this looks like in Jeni

Sleep, mood, and life after periods
A list of what you want to ask
Reminders for medicines you already take

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What to know

Menopause is confirmed by time without periods, with a clinician if you are unsure
Sleep, temperature changes, and mood can continue after bleeding stops
Bone, heart, and sexual-health questions belong at a routine visit

When to talk to a clinician

Any bleeding after periods have stopped needs a clinical review. Seek urgent care for chest pain, sudden weakness, trouble speaking, or a severe headache.

Keep reading

Perimenopause Nutrition All articles

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