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Life stage

Preventing pregnancy

Contraception, sexual health, and a plan that fits how you want to live right now. In the app, this stage keeps family planning and cycle health at the center.

This is general information, not medical advice. A clinician can help you choose contraception that fits your health history.

Illustration for the preventing pregnancy stage

In the app

What this looks like in Jeni

  • Contraception and cycle health as the focus
  • Reminders for a dose or a check-in
  • Questions to take to a clinician
Get the app

What to know

  • How common contraceptive options work
  • Cycle tracking for health, not only for fertility
  • What to do if you miss a dose, and when a reminder helps

When to talk to a clinician

Consider a visit if you want to start or change contraception, have side effects that concern you, or need guidance on other medicines. Seek urgent care for severe abdominal pain, heavy bleeding, or signs of infection.

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Free on iPhone and Android. Takes about two minutes to set up.