Jeni
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Life stage

Puberty

This stage is about periods, sleep, and mood. It is for adults who want menstrual-health support before contraception or pregnancy planning is the focus. Jeni is for people 18 and older.

This is general information, not medical advice. A clinician can help with pain, very heavy bleeding, or cycles that worry you.

Illustration for the puberty stage

In the app

What this looks like in Jeni

  • A home screen for periods, sleep, and mood
  • A checklist you can finish today
  • Reminders that stay on menstrual health
Get the app

What to know

  • What a typical cycle can look like, and what is worth writing down
  • Period care, pain, and products that fit daily life
  • Sleep and mood as part of menstrual health

When to talk to a clinician

Book a visit for bleeding that soaks through protection hour after hour, pain that stops work, study, or sleep, or cycles that suddenly change. Seek urgent care for fainting, severe one-sided pain, or bleeding in pregnancy.

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