Life stage

Preparing for pregnancy

Preconception checks, fertility, nutrition, and habits before you try to conceive. The app turns that into a checklist you can follow at your own pace.

This is general information, not medical advice. If you have urgent symptoms, seek medical care.

Illustration for the preparing for pregnancy stage

In the app

What this looks like in Jeni

A checklist before you try to conceive
Nutrition habits written for Ghana
Fertile-window basics, without a diagnosis

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What to know

What the fertile window means, and how timing works
How cycle length and variation affect planning
What is useful to write down: symptoms, tests, and patterns

When to talk to a clinician

Consider a visit sooner if you have a known condition, irregular cycles, or you have been trying for 12 months, or 6 months if you are 35 or older. Seek urgent care for severe pain, heavy bleeding, fainting, or fever.

Keep reading

Male reproductive health Nutrition All articles

Start where you are.

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